Participants will receive this free book!


Mindfulness is a practice which allows an opportunity to reduce stress and anxiety by being present in the moment. Participants will learn to incorporate mindfulness in the classroom or home environment encouraging relaxation, improved focus, increased self-esteem, and more. We’ll also discuss how mindfulness can enhance positive behavior management skills in children and assists with transitions
Please note: this session is an intensive technical assistance session and participants will not receive training credits or certificates.

Please email Tammy @ taa24@cornell.edu to register.