Resilience and Thriving helps people manage their stress at home and at work.
Resilience and Thriving
- Saturday, May 9, 2026, 11:00 AM - 1:00 PM
Resilience and Thriving helps people manage their stress at home and at work.
This program is very individualized and focused on bringing
awareness to the way we currently handle stress. Participants will have
the opportunity to share current stressors, identify how they manage
them and how they could manage them better, they will learn the early
warning signs of stress and review later warning signs as well. We will
complete a goal setting exercise and practice stress management
activities they can use at work or at home to manage stress in a
positive way. Participants will also have the chance to create a vision
board, or a visual representation of their goals. Crafting supplies will
be available.
This training is free, will offer 2 hours of training credit for OCFS and lunch will be provided
Fee
FREE
Register
https://cceoneida.wufoo.com/forms/xet39n21rgj608/
Location
Sullivan Free Library
101 Falls Blvd
Chittenango, NY 13037
Last updated May 4, 2026